Charlie Spargo demonstrates squat technique

Charlie Spargo’s test page number one is a page used to see how the blog pages are formatted within the Salient theme. We will try to get a fairly clean page layout without comments and other social media features. Using blog facilities will make it easy to create content and allow the theme to manage page presentation.

Watch Charlie demonstrate his technique in the video.

“First Day Of School” – I’d love to take credit for the technique @charliespargo demonstrates here but the reality is, some people are just built to squat. – It took all of 2min for this No. 29 Draft Pick to hit perfect form, thanks largely to his naturally great ankle dorsiflexion range and quads like @tomplatz_ . – “Charlie if this whole footy thing doesn’t work out, there’s always the fame and fortune of being the next @quadslikerobb “ 🤷🏻‍♂️

A post shared by Rob Jackson (@robjackson.com.au) on Jan 15, 2018 at 1:43pm PST