If you want someone to get the best out of you and care for you while doing it, Jacko is definitely the guy.

Paul RoosAFL Premiership Coach and Hall of Famer

He fully commits, he really cares and he'll never let you down. I encourage anyone who wants to turn themselves around physically and mentally to get involved with Rob.

Ross LyonAFL 3x Grand Final Coach

Performance Ageing Coach

Originally designed for retired competitive athletes to receive the same quality service provided by their respective professional clubs, the Performance Ageing Program is now available to the public. Whether a weekend warrior pushing for the ‘W’ or a corporate looking to maximise their day to day output – the Performance Ageing Program goes beyond ‘diet and exercise’ to provide state of the art solutions.

  • Direct Coaching
  • Customised S&C Programming
  • Tailored Nutrition Plans
  • Health/Performance Pathology Screening
  • Pharmacological Advice/Interventions
  • Non-Invasive Soft Tissue Repair
  • Access to Premium Providers
    • Sports Medicine
    • Sports Physiotherapy
    • Plastic Surgery
    • Nutrition
    • Soft Tissue Therapy

* If you played 1 or more AFL games, you may be eligible to claim a variety of treatment costs via AFLPA and we can help with this process

High Performance Consultant

Private Consulting / Workshops

  • Athletes: Direct, objective critique of technique/periodisation
  • Coaches: Career mentoring and pathway support
  • Gyms: Tailored professional development for staff
  • Teams: Independent external review of HP program
  • Medical: Expanding service provision to include S&C

Facility Design

Having spent decades inside all manner of gyms, PT studios, rehab facilities and sports institutes across the world, Rob draws on his extensive experience & product knowledge to create tailor-made training spaces ranging from garage gyms and small studios to apartment wellness & elite training centres.

With the growing demand for bespoke training spaces, it’s no longer feasible that a single supplier can provide a one-stop shop for all required equipment and furnishings. By sourcing products from a long list of manufacturers, customers can guarantee they are receiving the best for their purpose, priorities and price point.

Rob Jackson is a major reason why I was able to make a successful return to the AFL after undergoing an ACL reconstruction at age 32. Over a 12 month period we spent countless hours in the gym, where Rob’s attention to detail and passion to help me achieve my goal was unrelenting. Rob’s ability to support, motivate and keep variety in the training program were also major reasons why I enjoyed working with him so much.

Lenny HayesNorm Smith Medalist and 4x All Australian

I have struggled with a degenerative ankle for the past 12 years where now I can’t run anymore. Rob's lateral thinking and expertise has helped me maintain a healthy lifestyle with alternate training methods post my career. Rob genuinely cares about the athletes he works with and continues to check in with me regularly, many years post my career. Jacko is not only a fantastic S&C coach who taught me what elite standards looked like as a professional athlete, but a great person away from football.

Sam BleaseRetired AFL Player

Following the 2009 grand final I found myself struggling for motivation in the off season. Despite being 'old' in football terms and battling a degenerative knee I entered season 2010 in career best condition due to Rob's ability to alter my thinking and attitude towards weight training. I believe the time I have spent working with Rob has allowed me to maintain a consistently elite standard at an age where most footballers are in rapid decline.

Nick Riewoldt5x All Australian and Captain St Kilda Football Club x11 years

I highly recommend Rob to anyone looking to challenge themselves & improve their strength, power, fitness & all round wellbeing. You'll be impressed with the results!

James GwiltRetired AFL Player